A healthy, radiant lifestyle goes beyond nutrition.  Balance and harmony in the body is achieved not only with what you put in your body, but also with what you put on your body.

Skin is your body’s largest organ, absorbing just about everything.  Consider using natural and organic cosmetics, 
body and skin-care products... NOT tested on animals!  Remember to always read labels.    

And don’t forget the importance of fitness for optimal and vibrant health.  Staying fit and flexible circulates oxygen
throughout the body releasing stagnant energy and tension,
while expelling toxins out of the system. 

And yet equally important to radiant health is the overall environment in which you live.  Creating a clean, warm environment in your home will inspire and invite you to relax and unwind.  A good place to start is by uncluttering your home, and replacing all your household cleaning products for eco-friendly ones.  

Taking care of mind, body, soul and environment ensures you are living in harmony with the laws of nature.  When you are mindful of your health and your environment, radiant living becomes a natural way of life!

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Resources                                                                                                          

Raw Denver www.rawdenver.com
A resource for all of your raw food, or living food, lifestyle needs... in your Colorado neighborhood!

Give It To Me Raw www.giveittomeraw.com
A community for people who love Raw Food...  groups, forums, and We Like It Raw blog!

Gone Raw www.goneraw.com
A website created to help people share and discuss raw vegan food recipes from around the world.

Raw Food Made Easy DVD, by Jennifer Cornbleet www.amazon.com
Creative ways to get the fruits and vegetables you need. Great video for practical and beginner recipes!

Living Light Culinary Arts Institute www.rawfoodchef.com
Making Healthy Living Delicious! Classes in Raw Vegan Cuisine for Individuals, Chefs & Instructors.

Living Light Marketplace www.rawfoodchef.com
Shop online for all your raw food kitchen equipment and necessities.

Raw Gaia www.rawgaia.com 
The best organic raw vegan body and skin-care product line!

The Coalition for Consumer Information on Cosmetics www.leapingbunny.org
Your online Shopping Guide to products not tested on animals, including cosmetics, personal care and household products. Request a FREE Pocket-Sized Shopping Guide!